Tom Sibson 15:21 row
3,516m
Meters
15:21.3
Time
2:11.0
Pace
212
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 114 |
August 03, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.3 | 3,516m | 2:11.0 | 156 | 835 | 19 | 125 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 | 124 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 132 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 125 |
| 15:21.3 | 67m | 2:38.9 | 87 | 599 | 17 | 121 |
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Workout Graph
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