Tom Sibson 13:51 row
3,020m
Meters
13:51.6
Time
2:17.6
Pace
175
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 255 |
| Drag Factor | 114 |
October 01, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.6 | 3,020m | 2:17.6 | 134 | 761 | 18 | 118 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 116 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 123 |
| 13:51.6 | 833m | 2:19.0 | 130 | 748 | 18 | 115 |
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Workout Graph
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