Tom Sibson 10:01 row
2,250m
Meters
10:01.4
Time
2:13.6
Pace
134
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 114 |
October 01, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,250m | 2:13.6 | 147 | 804 | 17 | 139 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 17 | 134 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 18 | 142 |
| 10:01.4 | 1m | 11:40.0 | 1 | 303 | 142 |
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Workout Graph
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