Tom Sibson 12,374m row

12,374m

Meters

56:51.0

Time

2:17.8

Pace

720

Calories

Average Watts134
Calories Per Hour760

October 06, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3 x 4k @ 20 spm with 2 min rest.
1) 2:07.5, 19 spm
2)2:06.8, 20 spm
3) 2:06.9, 20 spm