Tom Sibson 11:41 row
2,509m
Meters
11:41.2
Time
2:19.7
Pace
143
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 114 |
October 08, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.2 | 2,509m | 2:19.7 | 128 | 741 | 19 | 128 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 124 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 125 |
| 11:41.2 | 367m | 2:17.8 | 134 | 759 | 20 | 136 |
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