Tom Sibson 15:58 row
3,516
Meters
15:58.5
Time
2:16.3
Pace
205
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 287 |
| Drag Factor | 114 |
October 08, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:58.5 | 3,516 | 2:16.3 | 138 | 769 | 205 | 17 | 133 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 17 | 118 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 18 | 138 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 19 | 138 |
| 15:58.5 | 215 | 2:16.0 | 139 | 738 | 12 | 17 | 139 |
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Workout Graph
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