Tom Sibson 1x2000m/2:00r row
2,000m
Meters
9:03.5
Time
2:15.8
Pace
117
Calories
110
Heart Rate
| Rest Distance | 416m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,416m |
| Overall Time | 11:03.5 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 222 |
| Drag Factor | 119 |
October 16, 2021 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 20 | 110 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 20 | 110 |
| r416m |
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Workout Graph
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