Tom Sibson 15:50 row
3,512m
Meters
15:50.6
Time
2:15.3
Pace
207
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 120 |
October 16, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.6 | 3,512m | 2:15.3 | 141 | 785 | 19 | 118 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 119 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 134 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 114 |
| 15:50.6 | 156m | 2:42.1 | 82 | 582 | 18 | 107 |
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Workout Graph
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