Tom Sibson 30:00 row
7,091m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 141 |
October 18, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,091m | 2:06.9 | 171 | 889 | 20 | 136 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 19 | 144 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 140 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 132 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 | 109 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 22 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.