Tom Sibson 5:17 row
1,024m
Meters
5:17.4
Time
2:34.9
Pace
55
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 126 |
October 18, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,024m | 2:34.9 | 94 | 623 | 17 | 115 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 114 |
| 5:17.4 | 54m | 2:41.1 | 84 | 588 | 12 | 117 |
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