Tom Sibson 15:35 row
3,511m
Meters
15:35.0
Time
2:13.1
Pace
208
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 120 |
November 05, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.0 | 3,511m | 2:13.1 | 148 | 810 | 19 | 122 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 109 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 120 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 127 |
| 15:35.0 | 129m | 2:15.6 | 140 | 782 | 17 | 132 |
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Workout Graph
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