Tom Sibson 15:27 row
3,511m
Meters
15:27.1
Time
2:12.0
Pace
211
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 118 |
November 10, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.1 | 3,511m | 2:12.0 | 152 | 823 | 19 | 130 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 18 | 117 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 131 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 135 |
| 15:27.1 | 91m | 2:28.9 | 106 | 664 | 18 | 137 |
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Workout Graph
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