Tom Sibson 1000m row
1,000m
Meters
5:45.7
Time
2:52.8
Pace
53
Calories
145
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 114 |
November 30, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.7 | 1,000m | 2:52.8 | 68 | 533 | 20 | 145 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 24 | 142 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 29 | 146 |
| 1:16.0 | 600m | 3:10.0 | 51 | 475 | 17 | 150 |
| 1:19.5 | 800m | 3:18.7 | 45 | 453 | 18 | 150 |
| 1:19.6 | 1,000m | 3:19.0 | 44 | 452 | 19 | 141 |
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Workout Graph
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