Tom Sibson 5:05 row
1,117m
Meters
5:05.4
Time
2:16.7
Pace
64
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 114 |
December 01, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,117m | 2:16.7 | 137 | 771 | 20 | 121 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 122 |
| 5:05.4 | 16m | 2:48.7 | 73 | 550 | 121 |
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Workout Graph
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