Tom Sibson 6x0:20/2:40r row
617m
Meters
2:00.0
Time
1:37.2
Pace
49
Calories
135
Heart Rate
| Rest Distance | 1,899m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,516m |
| Overall Time | 18:00.0 |
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 39 |
| Stroke Count | 295 |
| Drag Factor | 116 |
December 07, 2021 08:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 617m | 1:37.2 | 381 | 1609 | 39 | 135 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 42 | 134 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 39 | 137 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 39 | 134 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 39 | 134 |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 39 | 138 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | 136 |
| r1,899m |
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Workout Graph
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