Tom Sibson 28:17 row
6,014m
Meters
28:17.7
Time
2:21.1
Pace
349
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 117 |
December 07, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.7 | 6,014m | 2:21.1 | 124 | 728 | 21 | 137 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 104 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 | 138 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 135 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 166 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 147 |
| 28:17.7 | 610m | 2:42.0 | 82 | 583 | 21 | 133 |
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Workout Graph
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