Tom Sibson 5:08 row
1,097m
Meters
5:08.9
Time
2:20.7
Pace
62
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 114 |
December 08, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,097m | 2:20.7 | 125 | 731 | 20 | 110 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 116 |
| 5:08.9 | 19m | 3:54.2 | 27 | 393 | 13 | 105 |
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Workout Graph
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