Tom Sibson 15:00 row
3,724m
Meters
15:00.0
Time
2:00.8
Pace
245
Calories
168
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 114 |
December 10, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,724m | 2:00.8 | 198 | 982 | 21 | 168 |
| 3:00.0 | 744m | 2:00.9 | 198 | 980 | 21 | 165 |
| 6:00.0 | 740m | 2:01.6 | 195 | 969 | 21 | 167 |
| 9:00.0 | 737m | 2:02.1 | 192 | 961 | 22 | 167 |
| 12:00.0 | 745m | 2:00.8 | 199 | 983 | 21 | 172 |
| 15:00.0 | 759m | 1:58.5 | 210 | 1022 | 22 | 172 |
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Workout Graph
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