Tom Sibson 15:00 row
3,719m
Meters
15:00.0
Time
2:01.0
Pace
242
Calories
162
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 114 |
December 10, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,719m | 2:01.0 | 198 | 979 | 21 | 162 |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 22 | 158 |
| 6:00.0 | 742m | 2:01.2 | 196 | 975 | 21 | 161 |
| 9:00.0 | 739m | 2:01.7 | 194 | 966 | 21 | 162 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 21 | 164 |
| 15:00.0 | 751m | 1:59.8 | 203 | 999 | 22 | 167 |
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Workout Graph
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