Tom Sibson 10:07 row
2,034m
Meters
10:07.1
Time
2:29.2
Pace
111
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 114 |
December 10, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,034m | 2:29.2 | 105 | 662 | 20 | 119 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 113 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 122 |
| 10:07.1 | 18m | 3:17.2 | 46 | 457 | 8 | 122 |
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