Tom Sibson 26:04 row
5,621m
Meters
26:04.5
Time
2:19.1
Pace
331
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 112 |
December 11, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.5 | 5,621m | 2:19.1 | 130 | 746 | 23 | 138 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 118 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 142 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 138 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 | 164 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 145 |
| 26:04.5 | 178m | 3:01.1 | 59 | 502 | 20 | 121 |
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Workout Graph
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