Tom Sibson 10:05 row
2,019m
Meters
10:05.8
Time
2:30.0
Pace
111
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 116 |
December 14, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,019m | 2:30.0 | 104 | 656 | 20 | 112 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 102 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 117 |
| 10:05.8 | 13m | 3:43.0 | 32 | 408 | 118 |
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