Tom Sibson 10:07 row
2,030m
Meters
10:07.7
Time
2:29.6
Pace
112
Calories
99
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 114 |
December 17, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,030m | 2:29.6 | 104 | 659 | 20 | 99 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 97 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 100 |
| 10:07.7 | 21m | 3:03.3 | 57 | 495 | 8 | 101 |
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