Tom Sibson 5:14 row
1,021m
Meters
5:14.6
Time
2:34.0
Pace
54
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 115 |
December 18, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,021m | 2:34.0 | 96 | 629 | 20 | 126 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 127 |
| 5:14.6 | 45m | 2:42.2 | 82 | 582 | 12 | 126 |
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