Tom Sibson 26:30 row
5,629m
Meters
26:30.4
Time
2:21.2
Pace
327
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 588 |
| Drag Factor | 113 |
December 18, 2021 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.4 | 5,629m | 2:21.2 | 124 | 727 | 22 | 126 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 107 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 136 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 24 | 112 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 164 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 118 |
| 26:30.4 | 289m | 2:36.4 | 91 | 614 | 21 | 119 |
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