Tom Sibson 3:04 row
519m
Meters
3:04.2
Time
2:57.4
Pace
26
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 115 |
December 19, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.2 | 519m | 2:57.4 | 63 | 515 | 21 | 114 |
| 3:04.2 | 520m | 2:57.1 | 63 | 516 | 21 | 114 |
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Workout Graph
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