Tom Sibson 3:12 row
518m
Meters
3:12.0
Time
3:05.3
Pace
26
Calories
113
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 20 |
Stroke Count | 62 |
Drag Factor | 114 |
December 19, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:12.0 | 518m | 3:05.3 | 55 | 489 | 20 | 113 |
3:12.0 | 518m | 3:05.3 | 55 | 489 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.