Tom Sibson 3:12 row

518m

Meters

3:12.0

Time

3:05.3

Pace

26

Calories

113

Heart Rate

Average Watts55
Calories Per Hour489
Stroke Rate20
Stroke Count62
Drag Factor114

December 19, 2021 09:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:12.0 518m 3:05.3 55 489 20 113
3:12.0 518m 3:05.3 55 489 20 113

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Workout Graph

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