Tom Sibson 16:35 row
3,509m
Meters
16:35.2
Time
2:21.8
Pace
200
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 124 |
December 19, 2021 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.2 | 3,509m | 2:21.8 | 123 | 722 | 19 | 114 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 | 117 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 | 121 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 118 |
| 16:35.2 | 287m | 2:45.8 | 77 | 564 | 20 | 100 |
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Workout Graph
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