Tom Sibson 5:06 row
1,112m
Meters
5:06.5
Time
2:17.8
Pace
63
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 115 |
December 21, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,112m | 2:17.8 | 134 | 760 | 20 | 134 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 135 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 134 |
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Workout Graph
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