Tom Sibson 6000m row
6,000m
Meters
25:16.3
Time
2:06.3
Pace
373
Calories
149
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 22 |
Stroke Count | 560 |
Drag Factor | 114 |
December 21, 2021 09:52:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:16.3 | 6,000m | 2:06.3 | 173 | 897 | 22 | 149 |
4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 22 | 144 |
4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 22 | 149 |
4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 22 | 148 |
4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 22 | 149 |
4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 23 | 150 |
4:09.1 | 6,000m | 2:04.5 | 181 | 923 | 22 | 156 |
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Workout Graph
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