Tom Sibson 6000m row
6,000m
Meters
26:11.3
Time
2:10.9
Pace
369
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 551 |
| Drag Factor | 114 |
December 21, 2021 09:23:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.3 | 6,000m | 2:10.9 | 156 | 836 | 21 | 144 |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 19 | 129 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 21 | 142 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 21 | 146 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 21 | 146 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 22 | 150 |
| 4:12.1 | 6,000m | 2:06.0 | 175 | 901 | 23 | 154 |
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Workout Graph
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