Tom Sibson 9:00 row
2,019m
Meters
9:00.6
Time
2:13.8
Pace
120
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 113 |
December 22, 2021 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.6 | 2,019m | 2:13.8 | 146 | 801 | 21 | 131 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 130 |
| 9:00.6 | 903m | 2:13.2 | 148 | 809 | 21 | 132 |
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Workout Graph
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