Tom Sibson 6x0:20/1:40r row
641m
Meters
2:00.0
Time
1:33.6
Pace
54
Calories
149
Heart Rate
| Rest Distance | 1,235m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,876m |
| Overall Time | 12:00.0 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 41 |
| Stroke Count | 233 |
| Drag Factor | 114 |
December 22, 2021 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 641m | 1:33.6 | 427 | 1768 | 41 | 149 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 42 | 142 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 39 | 149 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 42 | 152 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 42 | 150 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 42 | 152 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 42 | 153 |
| r1,235m |
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Workout Graph
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