Tom Sibson 28:38 row
6,113m
Meters
28:38.9
Time
2:20.5
Pace
359
Calories
131
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 114 |
December 22, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.9 | 6,113m | 2:20.5 | 126 | 733 | 22 | 131 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 104 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 141 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 | 122 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 25 | 165 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 138 |
| 28:38.9 | 661m | 2:45.5 | 77 | 565 | 21 | 119 |
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Workout Graph
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