Tom Sibson 15:01 row
3,333m
Meters
15:01.0
Time
2:15.1
Pace
196
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 114 |
December 23, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 3,333m | 2:15.1 | 142 | 787 | 19 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 15:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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