Tom Sibson 3:16 row

612m

Meters

3:16.3

Time

2:40.3

Pace

32

Calories

111

Heart Rate

Average Watts85
Calories Per Hour592
Stroke Rate20
Stroke Count66
Drag Factor114

December 24, 2021 13:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.3 612m 2:40.3 85 592 20 111
3:16.3 613m 2:40.1 85 593 20 111

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Workout Graph

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