Tom Sibson 3:16 row
612m
Meters
3:16.3
Time
2:40.3
Pace
32
Calories
111
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 592 |
Stroke Rate | 20 |
Stroke Count | 66 |
Drag Factor | 114 |
December 24, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:16.3 | 612m | 2:40.3 | 85 | 592 | 20 | 111 |
3:16.3 | 613m | 2:40.1 | 85 | 593 | 20 | 111 |
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Workout Graph
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