Tom Sibson 10:12 row
2,124m
Meters
10:12.5
Time
2:24.1
Pace
118
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 114 |
December 26, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.5 | 2,124m | 2:24.1 | 117 | 701 | 20 | 135 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 127 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 139 |
| 10:12.5 | 36m | 2:53.6 | 67 | 530 | 14 | 140 |
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