Tom Sibson 5:04 row
1,071m
Meters
5:04.5
Time
2:22.1
Pace
60
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 115 |
December 27, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,071m | 2:22.1 | 122 | 719 | 19 | 130 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 131 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 130 |
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Workout Graph
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