Tom Sibson 6000m row
6,000m
Meters
24:58.6
Time
2:04.8
Pace
378
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 554 |
| Drag Factor | 115 |
December 27, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.6 | 6,000m | 2:04.8 | 180 | 918 | 22 | 149 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 22 | 142 |
| 4:10.4 | 2,000m | 2:05.2 | 178 | 913 | 22 | 144 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 22 | 151 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 22 | 152 |
| 4:09.4 | 5,000m | 2:04.7 | 180 | 921 | 22 | 150 |
| 4:05.5 | 6,000m | 2:02.7 | 189 | 951 | 23 | 158 |
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Workout Graph
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