Tom Sibson 5:17 row
1,039m
Meters
5:17.5
Time
2:32.7
Pace
55
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 115 |
December 27, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,039m | 2:32.7 | 98 | 637 | 22 | 118 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 118 |
| 5:17.5 | 65m | 2:14.6 | 143 | 793 | 17 | 119 |
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