Tom Sibson 10:04 row

2,140m

Meters

10:04.2

Time

2:21.1

Pace

121

Calories

135

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate20
Stroke Count211
Drag Factor114

December 31, 2021 12:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.2 2,140m 2:21.1 124 728 20 135
5:00.0 1,024m 2:26.4 111 683 21 136
10:00.0 1,106m 2:15.6 140 782 21 136
10:04.2 10m 3:30.0 38 430 134

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Workout Graph

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