Tom Sibson 4:27 row

652m

Meters

4:27.5

Time

3:25.1

Pace

32

Calories

105

Heart Rate

Average Watts41
Calories Per Hour439
Stroke Rate19
Stroke Count86
Drag Factor111

December 31, 2021 11:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.5 652m 3:25.1 41 439 19 105
4:27.5 652m 3:25.1 41 439 19 105

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Workout Graph

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