Tom Sibson 5:04 row
1,036m
Meters
5:04.8
Time
2:27.1
Pace
56
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 115 |
January 01, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,036m | 2:27.1 | 110 | 678 | 20 | 128 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 129 |
| 5:04.8 | 12m | 3:20.0 | 44 | 450 | 128 |
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