Tom Sibson 25:42 row
5,531m
Meters
25:42.6
Time
2:19.4
Pace
326
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 114 |
January 01, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.6 | 5,531m | 2:19.4 | 129 | 744 | 22 | 131 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 121 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 136 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 119 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 169 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 131 |
| 25:42.6 | 111m | 3:11.8 | 50 | 470 | 18 | 110 |
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Workout Graph
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