Tom Sibson 25:42 row
5,531
Meters
25:42.6
Time
2:19.4
Pace
326
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 114 |
January 01, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:42.6 | 5,531 | 2:19.4 | 129 | 760 | 326 | 22 | 131 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 | 121 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 | 136 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 | 119 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 25 | 169 |
| 25:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 22 | 131 |
| 25:42.6 | 111 | 3:11.8 | 50 | 422 | 5 | 18 | 110 |
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Workout Graph
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