Tom Sibson 11:46 row
2,016m
Meters
11:46.0
Time
2:55.0
Pace
102
Calories
133
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 19 |
Stroke Count | 230 |
Drag Factor | 112 |
January 05, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:46.0 | 2,016m | 2:55.0 | 65 | 524 | 19 | 133 |
5:00.0 | 830m | 3:00.7 | 59 | 504 | 19 | 125 |
10:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 151 |
11:46.0 | 290m | 3:02.7 | 57 | 497 | 19 | 125 |
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Workout Graph
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