Tom Sibson 26:21 row
5,631m
Meters
26:21.7
Time
2:20.4
Pace
327
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 114 |
January 05, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.7 | 5,631m | 2:20.4 | 126 | 734 | 21 | 134 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 110 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 134 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 151 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 154 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 152 |
| 26:21.7 | 185m | 3:40.8 | 33 | 411 | 19 | 107 |
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Workout Graph
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