Tom Sibson 11:33 row
2,009m
Meters
11:33.6
Time
2:52.6
Pace
101
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 117 |
January 08, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.6 | 2,009m | 2:52.6 | 68 | 534 | 20 | 116 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 | 120 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 21 | 112 |
| 11:33.6 | 251m | 3:06.4 | 54 | 485 | 19 | 117 |
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