Tom Sibson 29:17 row
6,212m
Meters
29:17.5
Time
2:21.4
Pace
360
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 117 |
January 08, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.5 | 6,212m | 2:21.4 | 124 | 725 | 21 | 135 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 116 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 131 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 153 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 156 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 138 |
| 29:17.5 | 761m | 2:49.1 | 72 | 548 | 21 | 117 |
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Workout Graph
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