Tom Sibson 15:39 row
3,508m
Meters
15:39.0
Time
2:13.8
Pace
208
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 113 |
January 09, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.0 | 3,508m | 2:13.8 | 146 | 802 | 19 | 118 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 18 | 112 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 119 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 122 |
| 15:39.0 | 136m | 2:23.3 | 119 | 708 | 18 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.