Tom Sibson 5:03 row

1,067m

Meters

5:03.4

Time

2:22.1

Pace

60

Calories

121

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate21
Stroke Count108
Drag Factor115

January 12, 2022 08:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.4 1,067m 2:22.1 122 719 21 121
5:00.0 1,059m 2:21.6 123 723 22 121
5:03.4 8m 3:32.5 36 425 121

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Workout Graph

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